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Protein Everything [OC]
(lemmy.nz)
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this post was submitted on 03 Sep 2026
158 points (94.9% liked)
Funny
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To be fair, that has been a recommendation from experts for decades.
But yeah, now you got oat milk advertising itself as being a source of fiber, just because it's slightly less terrible than cow milk. My oat milk pack has 9g of fiber in a whole liter. Eat a fraction of a salad and you've easily got more than that...