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Good Thoughts [Mr. Lovenstein]
(lemmy.nz)
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this post was submitted on 11 Sep 2026
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Me: Alright brain, let’s sleep now.
Brain: What about a highlight reel of embarrassing things until the wee hours?
brain: so about those thoughts...
You gotta really distract the brain when this happens. Try listening to an audiobook or podcast, but make it something you already know so that it's interesting but you're passively listening instead of active listening.