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[-] Apytele@sh.itjust.works 22 points 1 day ago* (last edited 1 day ago)

You'll get a similar natural adrenaline / endorphin speedball with much less lasting harm to your body if you run or do jumping jacks for five minutes.

[-] village604@adultswim.fan 8 points 1 day ago
[-] WraithGear@lemmy.world 7 points 1 day ago

surprisingly being in a bad mood ruins this, i can no longer use that as a crutch

[-] village604@adultswim.fan 2 points 1 day ago

Have you tried p-spot stimulation?

[-] WraithGear@lemmy.world 2 points 1 day ago

i have been doing indoor bikeing on a trainer, though it only gives neutral results, and the next few days i feel mentaly bad and frustrated at my failure. i have even had an adrenal storm doing it, though i can’t tell if i was in the midst of the storm before i started and biking made it worse it it it was the trigger. i seem to always be on adrenaline.

this post was submitted on 13 Sep 2026
323 points (95.8% liked)

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