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It's so weird how people avoid the obvious choice. The idea that you'd have to process rice and beans through insects first, LOL.
As a vegetarian, I get to answer the "where do you get your protein?!!" question all too much. Before I switched, I used to think this was just a trope that never really happened, given I switched over 20 years ago, but even then, I figured most adults had at least some rudimentary grasp on nutrition. The answer to that is apparently: No, no they do not.
I've literally been in the process of eating something with beans in it, and was asked that question, LOL. Given that this question is frequently mocked in the veg-n world, I sometimes think these might be people in on the joke, but nope.
There is just tons of delusion around the notion of "protein" in this country.