If you're in the US of A it's a regular fuckin' gauntlet to try to ensure your food purchases aren't loaded with corn syrup.
i once heard a good rule of thumb for avoiding processed food - shop the out skirts of the grocery store… don’t go down the aisles in the middle
Depends on the store. We have one where the outskirts are the frozen dinner freezers and other prepared foods, and natural foods are in the middle.
A place where you can rant to your heart's content.
i once heard a good rule of thumb for avoiding processed food - shop the out skirts of the grocery store… don’t go down the aisles in the middle
Depends on the store. We have one where the outskirts are the frozen dinner freezers and other prepared foods, and natural foods are in the middle.