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Weight loss in middle age can restore cardiovascular health, research suggests
(www.theguardian.com)
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this post was submitted on 22 Oct 2026
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dart board;; science bs
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I dunno if you told me “Hey if you’re 250 lbs and you lose 12.5 lbs your health will improve drastically” I’d say that’s pretty eye opening.
Different strokes for different folks though.