As a frequent eater of really spicy food, nope, I'm usually just fine. Eat more fiber y'all!.
I get at least 40 grams in a day, that doesn't do shit for spicy intestines
General rules:
Exceptions may be made at the discretion of the mods.
As a frequent eater of really spicy food, nope, I'm usually just fine. Eat more fiber y'all!.
I get at least 40 grams in a day, that doesn't do shit for spicy intestines