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This story sounds familiar. Allow me to offer a couple suggestions.
Water the ground about a half hour before you need to dig. Use plenty of water but don't make it muddy.
Sharpen the edge of your shovels with a grindstone. It makes a world of difference for reducing the effort it takes to cut through even small roots.
Get a mattock and a long handle ice chopper for large roots. Keep those tools sharp as well.
I broke two wood handled shovels within 3 weeks of buying my first house that had heavy clay soils. I also resorted to buying the metal handled kobalt shovel. These days I'm back to mostly using a wood shovel with these tips and only break out the metal handled shovel for really demanding work. The wood handled shovel is much lighter and therefore less fatigueing to use.