this post was submitted on 11 Oct 2023
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Men's Liberation

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[–] Psythik@lemm.ee 0 points 1 year ago* (last edited 1 year ago) (1 children)

Also because it's still the only way to get enough protein unless you want to drink a bunch of shakes every day. Anyone who has counted calories before can tell you that most men are deficient unless they're heavy meat eaters.

[–] BCsven@lemmy.ca 0 points 1 year ago (1 children)

As a vegetarian for 30 uears and now Vegan for probably 2-3 years, i can attest that your protien statement is false. i have never done protien shakes as a diet supplement. The lentils I buy are 30% protien. Other Beans are good also.

[–] Psythik@lemm.ee 1 points 1 year ago (1 children)

Yeah but then you have to eat beans, and I can't stand beans.

[–] BCsven@lemmy.ca 1 points 1 year ago

Lol. plain beans can be boring. But cooked into varoius Indian, ethiopian or african dishes with spices they are delicious