memes

9856 readers

3109 users here now

Community rules

1. Be civil

No trolling, bigotry or other insulting / annoying behaviour

2. No politics

This is non-politics community. For political memes please go to !politicalmemes@lemmy.world

3. No recent reposts

Check for reposts when posting a meme, you can only repost after 1 month

4. No bots

No bots without the express approval of the mods or the admins

5. No Spam/Ads

No advertisements or spam. This is an instance rule and the only way to live.

Sister communities

!tenforward@lemmy.world : Star Trek memes, chat and shitposts
!lemmyshitpost@lemmy.world : Lemmy Shitposts, anything and everything goes.
!linuxmemes@lemmy.world : Linux themed memes
!comicstrips@lemmy.world : for those who love comic stories.

founded 1 year ago

MODERATORS

Tenthrow@lemmy.world

The_Picard_Maneuver@lemmy.world

The_Picard_Maneuver@startrek.website

1200

Healthy work/life balance (startrek.website)

submitted 11 months ago by The_Picard_Maneuver@startrek.website to c/memes@lemmy.world

289 comments fedilink hide all child comments

you are viewing a single comment's thread
view the rest of the comments

[–] ArmokGoB@lemmy.dbzer0.com 21 points 11 months ago (3 children)

The trick is to force yourself to go to sleep at a reasonable time every night. Some people have actual problems that this won't solve, but it does wonders for most.

[–] BigBananaDealer@lemm.ee 11 points 11 months ago (2 children)

my body refuses to feel well rested unless i sleep until 11 at least. no matter what time i go to bed

[–] Rediphile@lemmy.ca 3 points 11 months ago (1 children)

Just change the time on your watch back a few hours so what used to be 11am is now 7am (to you at least).

[–] BigBananaDealer@lemm.ee 3 points 11 months ago

not possible anymore since i work 2nd shift. dont even get home til midnight

[–] mcmoor@bookwormstory.social 2 points 11 months ago

I've heard that forcing yourself to wake up in the entire afternoon (from 5am!) do wonders to make you desperately want to sleep at 9pm.

[–] Kase@lemmy.world 11 points 11 months ago (1 children)

Force yourself to go to sleep? How do I learn this power? I mean I can go to bed at the same time every night, if that's what you mean, but sleep is a different story lol

[–] ArmokGoB@lemmy.dbzer0.com 2 points 11 months ago (1 children)

Sleep every other day for a month like what I had to do when I switched from college to a 8-5 full time job.

[–] Kase@lemmy.world 1 points 11 months ago

Oof, congrats on surviving that lol

[–] Meowoem@sh.itjust.works 0 points 11 months ago

The trick diabetics need is to force yourself to regulate insulin. Are they fucking stupid or something? Just digest the sugars like a normal person! I can do it so why can't they? Lazy and feckless!