this post was submitted on 08 Dec 2023
8 points (100.0% liked)

Running

2542 readers
30 users here now

A place for runners.

founded 1 year ago
MODERATORS
odin@lemmy.world
calhoon2005@aussie.zone
8
Unofficial pfitz 18/63 full marathon plan ics (www.thebottlefarm.com)
submitted 10 months ago by m750@lemmy.world to c/running@lemmy.world
2 comments fedilink hide all child comments
 

Details in the post. But I created the illusive, unofficial 18/63 full marathon training plan, which splits the difference between the 18/55 and the 18/55-70 plan. Feedback appreciated.

you are viewing a single comment's thread
view the rest of the comments
[โ€“] m750@lemmy.world 2 points 10 months ago (1 children)

Updated post with a csv and the ics updated too.

[โ€“] m750@lemmy.world 1 points 10 months ago

and a propper xlsx too