this post was submitted on 23 Dec 2023
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[–] Kiwi_Girl@lemmy.blahaj.zone 10 points 11 months ago

There are some published studies but I won't link them because they are very specific. They tracked thigh or quad muscles specifically. Feel free to look them up though.

Building muscle is a lot more difficult for me. You could politely ask any trans people if you have more questions about transitioning.

Also don't worry about saying the wrong thing, you're all good.