this post was submitted on 30 Dec 2023
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[–] LemmyKnowsBest@lemmy.world 4 points 11 months ago* (last edited 11 months ago)

from experience wearing extremely heavy shoes once, I can attest that the most strained muscles in this scenario would be the hip flexors.

(edit to fix voice to text typos, apparently I posted this comment when I was half asleep)