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Daily Discussion Thread: Wednesday 5 Jul 2023 (aussie.zone)

submitted 1 year ago by bot001@aussie.zone to c/melbourne@aussie.zone

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[–] MeanElevator@aussie.zone 3 points 1 year ago (1 children)

Oh bugger. I can't run cause everything below the equator is sore for days on after. I'm guessing the answer is yes, but have you looked into knee support braces? One of the dudes at my gym swears by one (I'll find out the brand) cause he run again without discomfort.

[–] dumblederp@aussie.zone 1 points 1 year ago

Thanks but don't stress the brand. I feel braces are a bit like chiro, it really does work for some people but the science is weak.