this post was submitted on 25 Jan 2024
130 points (89.6% liked)

Ask Lemmy

26968 readers
1320 users here now

A Fediverse community for open-ended, thought provoking questions

Please don't post about US Politics. If you need to do this, try !politicaldiscussion@lemmy.world


Rules: (interactive)


1) Be nice and; have funDoxxing, trolling, sealioning, racism, and toxicity are not welcomed in AskLemmy. Remember what your mother said: if you can't say something nice, don't say anything at all. In addition, the site-wide Lemmy.world terms of service also apply here. Please familiarize yourself with them


2) All posts must end with a '?'This is sort of like Jeopardy. Please phrase all post titles in the form of a proper question ending with ?


3) No spamPlease do not flood the community with nonsense. Actual suspected spammers will be banned on site. No astroturfing.


4) NSFW is okay, within reasonJust remember to tag posts with either a content warning or a [NSFW] tag. Overtly sexual posts are not allowed, please direct them to either !asklemmyafterdark@lemmy.world or !asklemmynsfw@lemmynsfw.com. NSFW comments should be restricted to posts tagged [NSFW].


5) This is not a support community.
It is not a place for 'how do I?', type questions. If you have any questions regarding the site itself or would like to report a community, please direct them to Lemmy.world Support or email info@lemmy.world. For other questions check our partnered communities list, or use the search function.


Reminder: The terms of service apply here too.

Partnered Communities:

Tech Support

No Stupid Questions

You Should Know

Reddit

Jokes

Ask Ouija


Logo design credit goes to: tubbadu


founded 1 year ago
MODERATORS
 

Everything just seems so out of control. The US seems to be tearing itself apart. The world is on fire. We seem to be going backwards when it comes to freedom and human rights. We've turned our backs on each other. How do you cope with all this without just giving up?

you are viewing a single comment's thread
view the rest of the comments
[–] Meltrax@lemmy.world 7 points 10 months ago

I started therapy a year ago.

I enjoy walking my dog (usually) and sitting with my cat.

I spend way, way more time exercising than is normal or mentally healthy probably, but it's been my coping mechanism for years and I leaned into it.

I try to invite friends over when people have time. It's not often. I'm that age where people are starting to get married and have kids and move away.

I'm miserable most of the time. I try to ignore the shitty politics, the news, the cost of housing, the cost of food, the quicksand it feels like we are all slowly sinking into.

I've decided I'm never having kids. They don't deserve to be forced to exist in this.

The only consolation I've found is an answer to a similar post to this on Reddit a couple years ago - someone in their 60s or so was explaining that for what it's worth, the world is always on fire if you only focus on that part. They grew up in the cold war, doing bomb shelter drills and hearing how they were going to get nuked by Russia. The economy has its issues then. The government has its issues then. I think those issues are worse now, but honestly who knows. You have to look for moments of brightness and try to avoid focusing on the morass of terribleness that everyone is trying to shove down your throat. It's not easy. But the alternative is worse.