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Commercials Are Streaming’s New Norm, and Creators Aren’t Happy: “It’s Almost Worse Than Broadcast”
(www.hollywoodreporter.com)
This is a most excellent place for technology news and articles.
Get an hdhomerun or equivalent for local TV at home in a streaming format. It even integrates into Plex for DVR.
A cheaper solution (if you're already running a server) would be TVheadend and a cheap USB-dongle for DVB-T, DVB-C or DVB-S.