this post was submitted on 03 Feb 2024
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ADHD Talk

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Welcome to ADHD Talk!

ADHD is a neurodevelopmental disorder characterized by persistent patterns of inattention, hyperactivity, and impulsivity.

This community is designed to provide a platform for individuals with ADHD to engage in informative and supportive conversations. While we appreciate the value of humor, our focus is on fostering meaningful discussions and sharing valuable information.

Rules & Guidelines:

1. Be Respectful: Treat fellow community members with kindness and respect. We encourage open-mindedness and understanding while engaging in discussions.

2. Serious Discussions: This is not the place for memes and low-quality jokes. This community is intended for serious discussions related to ADHD. While occasional light-heartedness is welcome, we prioritize substantive conversations over memes and similar content. For a more lighthearted experience, we recommend visiting !ADHD.

3. Seeking Professional Help: While we do not exclude individuals who have self-diagnosed, we strongly encourage seeking professional help and obtaining an official diagnosis. Professional guidance can provide valuable insights, support, and appropriate treatment options.

4. Politics-Free Zone: This community is inclusive and politically neutral. We aim to maintain a space that transcends political differences and focuses solely on ADHD-related topics. Political discussions are tolerated but not encouraged, and preaching radical political views has no place here.

5. ADHD as a Genuine Disorder: Denying that ADHD is a disorder is prohibited. ADHD is not a funny quirk or a mere personality trait; it is a genuine neurodevelopmental disorder. While some people with ADHD may be high-functioning and not experience certain challenges, it must be acknowledged that ADHD can significantly impact the lives of many individuals and has a profound negative effect on their quality of life. We encourage empathy and understanding for those who face these challenges.

6. Citing Sources: When discussing medical information or research, we strongly encourage citing reliable sources. This promotes accuracy, credibility, and informed discussions within the community.

7. Personal Experiences and Self-Medication: It is acceptable to share personal experiences with self-medication methods related to ADHD. However, promoting self-medication, particularly with controlled substances, is strictly prohibited. We prioritize safety and encourage seeking professional guidance for any treatment-related concerns.

8. ADHD and LGBTQ+: ADHD Talk is a welcoming community for queer and transgender individuals. We promote inclusivity and vehemently oppose homophobia or transphobia. However, ADHD is a neurodevelopmental disorder. Sexual orientation or gender identity are not. While we encourage discussions about the intersection between having ADHD and being LGBTQ+, it is important to remember that these are two distinct aspects of a person's identity. Having ADHD does not automatically grant someone a place in queer conversations.

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I just wanted to find some people to talk to about ADHD, but didn't see anything here. Hoping I can see what other folks on Lemmy are focusing/not focusing on.

I'm a 33 year old who was diagnosed 2 years ago, and when I talked to my dad about it, he just said, "well yeah, you've always been a little...Insert vague hand wave here" I'm currently taking straterra because the psychiatrist asked me if I wanted to do scheduled or unscheduled, and the scheduled stuff scares me a bit.

I often wonder if it's working, because attention is such a subtle thing. I am getting better at remembering things I need to do and mustering the initial momentum to get started on small tasks. I am also becoming painfully aware of how my brain is working differently than other people's but I've been badly masking so long that I don't know how to reconcile the differences.

Anyways, I love talking to people face to face (probably to absorb all of their social cues apparently?), so I've never figured out how to connect to people online. As a card carrying millennial, I want to figure out how to fix that.

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[–] Pansexual_Pagan@lemmy.world 5 points 9 months ago (1 children)

Greetings fellow millennial, I got the one two punch of ADHD and Autism so I get the confusion when you realize that your brain is the odd one out and not everyone analyses and mimics others body language and social cues to figure out the “right answer” to any given conversation.

[–] Retreaux@lemmy.world 2 points 9 months ago (1 children)

It always felt weird that I was so bad at social media, despite liking talking to people. It feels good to finally have convos with Internet strangers instead of just reading them, haha.

[–] Pansexual_Pagan@lemmy.world 2 points 9 months ago

I get that, I spent the better part of an hour trying to parse a badly written bumper sticker about their mullet being smarter than your honor role student, because my brain hyper-focused and combined with my literalism I was sure I was missing some key context that made it “funny”. So yeah, the written word without enough context can be hard to understand for neurodivergent individuals.