this post was submitted on 13 Aug 2023
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[โ€“] mildbeard@lemmy.today 1 points 8 months ago (1 children)

There have been multiple scientific studies asking whether vegans get enough protein. The conclusion is always that they do. Here is one of them.

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6893534/

[โ€“] Anticorp@lemmy.ml 1 points 8 months ago

I didn't say they don't, I said it's difficult for people who don't know how. You have to spend time on education when you go vegan.