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submitted 9 months ago by The_Picard_Maneuver@lemmy.world to c/whitepeopletwitter@sh.itjust.works

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[–] blazeknave@lemmy.world 20 points 9 months ago (1 children)

I go hot for the muscles, pores, and lungs. At the end I wind it down to freezing or as close as I can get, a bit at a time. Typically ends in some kind of barbarian spiritual catharsis involving grunting. Then I picture polar bear club and want to die.

[–] Halosheep@lemm.ee 9 points 9 months ago (2 children)

I like to do the same and put myself face first into the cold ass water and act like I'm some wild man standing under a freezing waterfall and gasping for breath.

Try it sometime.

[–] intensely_human@lemm.ee 5 points 9 months ago (1 children)

Just close your mouth dude you don’t have to inhale the water

[–] Halosheep@lemm.ee 7 points 9 months ago

ITS PART OF THE EXPERIENCE

[–] blazeknave@lemmy.world 1 points 9 months ago

Exactly! I recently installed a double showerhead, so now when I look straight up, it's immersive and horrible! I start taking meditation breaths right before ratcheting the temp down.