this post was submitted on 01 Mar 2024
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This is a major Life Pro Tip (kbin.run)
submitted 9 months ago by The_Picard_Maneuver@lemmy.world to c/whitepeopletwitter@sh.itjust.works
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[–] CbtB@lemmynsfw.com 1 points 9 months ago

Cool thing is you can train your flight or fight response with things like cold plunges to be more useful. Cold showers might be a way to reduce your unneeded response to harmless things like phone calls.