this post was submitted on 02 Mar 2024
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I have this set and they're great https://www.elitefts.com/elitefts-single-band-pack.html
I use them for regressing a bunch of different bodyweight exercises like pullups and dips. Like another poster mentioned, you should also do negatives because the bands provide the most help at the bottom when your muscles are fully extended, which is often their weakest point.