Asklemmy

43571 readers

2572 users here now

A loosely moderated place to ask open-ended questions

Search asklemmy 🔍

If your post meets the following criteria, it's welcome here!

Open-ended question
Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
Not ad nauseam inducing: please make sure it is a question that would be new to most members
An actual topic of discussion

Looking for support?

Looking for a community?

Lemmyverse: community search
sub.rehab: maps old subreddits to fediverse options, marks official as such
!lemmy411@lemmy.ca: a community for finding communities

~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~

founded 5 years ago

MODERATORS

167

Are we all fucked? (lemm.ee)

submitted 6 months ago* (last edited 6 months ago) by lemmylem@lemm.ee to c/asklemmy@lemmy.ml

180 comments fedilink hide all child comments

I'm worried for the world. All I've been thinking about is WW3 and this shit makes me want to vomit. I can't even smoke weed anymore without having a near panic attack. I feel unmotivated. I wake up and immediately just want to go back to bed. I'm not trying to spread fear but the Doomsday clock is 90 seconds till midnight, during the Cuban missile crisis, it was 7 minutes before midnight. Can we just have one day of fucking peace? Can everyone just stop for one day and enjoy one day of peace?

you are viewing a single comment's thread
view the rest of the comments

[–] scorpious@lemmy.world 6 points 6 months ago

First:

You are dying. Let that in; dwell on it.

Being alive can be pretty amazing; the world, people, life… But the price of entry is that your time is limited, and will end. oh, and you have no idea when. :)

So “being alive” is, by definition, to be actively dying.

Second:

Anxiety (worry, dread, etc) is always and only ever based on an imagined future. This is where you are right now, imagining outcomes you have no way of knowing. Sadness (regret, self doubt, etc) is entirely focused on a remembered past. We all experience both.

Right now is all you really ever have. Learning to put (and keep) your attention there takes work, but it’s worth it!