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Is there any medicine that can give me happy hormones and does not need a doctor's prescription? (lemmy.ml)

submitted 8 months ago by 3amguy@lemmy.ml to c/asklemmy@lemmy.ml

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Things are becoming more depressing every day and I can't afford for professionals and don't want to jump to the last resort or drugs. Is there a medicine that can make me happy if I take it in proper doses and does not require a doctor's prescription?

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[–] intensely_human@lemm.ee 16 points 8 months ago

If your emotional distress is related to inflammation then even ibuprofen can give you some relief.

As for solutions outside of pills, exercise has always been the most effective thing for me in improving my happiness.