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Who else wakes up and has to blow their nose or clear their airways every morning and why? (lemmy.world)

submitted 6 months ago by venusaur@lemmy.world to c/asklemmy@lemmy.ml

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I’m guessing it’s from dry air god me but even with humidifier I always have to blow my nose a bunch of times in the morning. Sometimes my lungs feel tight for a while after waking up. This happen to anybody else? Why does it happen for you?

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[–] venusaur@lemmy.world 5 points 6 months ago (1 children)

I have and nothing serious. It’s only in the morning. I have allergies but infrequently. Wondering if living in a different environment would make sense.

[–] qooqie@lemmy.world 5 points 6 months ago* (last edited 6 months ago) (1 children)

Okay cool, then yeah maybe the dry air. Dry, stale, dusty air fucks with my sinuses too, but idk if that’s my autoimmune or a normal thing people get. So I usually keep my house filter clean and run a fan and that seems to help me

[–] venusaur@lemmy.world 4 points 6 months ago

Yeah I gotta use the air purifier in conjunction with the humidifier and see if that helps. Thanks. What’s the autoimmune you have, if you don’t mind my asking, so I can do a little research about it.