this post was submitted on 25 May 2024
96 points (95.3% liked)
Asklemmy
43988 readers
774 users here now
A loosely moderated place to ask open-ended questions
Search asklemmy ๐
If your post meets the following criteria, it's welcome here!
- Open-ended question
- Not offensive: at this point, we do not have the bandwidth to moderate overtly political discussions. Assume best intent and be excellent to each other.
- Not regarding using or support for Lemmy: context, see the list of support communities and tools for finding communities below
- Not ad nauseam inducing: please make sure it is a question that would be new to most members
- An actual topic of discussion
Looking for support?
Looking for a community?
- Lemmyverse: community search
- sub.rehab: maps old subreddits to fediverse options, marks official as such
- !lemmy411@lemmy.ca: a community for finding communities
~Icon~ ~by~ ~@Double_A@discuss.tchncs.de~
founded 5 years ago
MODERATORS
you are viewing a single comment's thread
view the rest of the comments
view the rest of the comments
Private therapy sessions. Get therapy.
OK but you need money.
This is a thread about things people bought. Money is implied.
because everything else people have listed are free
A lot of it is single time purchases, therapy is a subscription service.
Absolutely, but its well worth the cost. You improve your own life and the lives of all of the people you interact with since you're not projecting your trauma or having them bear the weight of your mental ill health as much.
It isn't a cost that everyone can afford and that's okay, but it should be high on pretty much everybody's list of "things to get".
Not everyone can afford to spend 60-70 EUR each week plus driving and 1.5h to see a shrink. And those who can't afford that are usually the ones who need therapy the most.
You don't have to go every week necessarily, though for some people that might be beneficial. I personally only see my therapist for 1 hour every month. Therefore, it only costs me 80 USD (โ74 EUR) per month.