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submitted 1 year ago by HangingFruit@czech-lemmy.eu to c/running@lemmy.world

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Are you decreasing the distance, while maintaining usual tempo, or the other way around?

I personally rather decrease the speed to keep my usual distance. Pack a camel back and keep on trucking.

Can’t wait for fall.

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[–] MedicareForSome@lemmy.ml 4 points 1 year ago

Running early and decreasing speed. Trying to get out there by 6 every day.