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Move over, Ford and Chevy: Kei trucks are pulling up as customers opt for smaller, cheaper vehicles (www.nbcnews.com)

submitted 5 months ago by Wilshire@lemmy.world to c/technology@lemmy.world

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[–] StaySquared@lemmy.world 2 points 5 months ago* (last edited 5 months ago)

So I'm not strictly a powerlifter. My first 15 years of gym training was for the sake of size (bodybuilding), once I reached a certain size I decided to move onto powerlifting for the sake of strength. However, in order to maintain my size I mix both powerlifting with bodybuilding, or what we call, "powerbuilding". After two years of strict powerlifting, I noticed smaller muscle groups were getting outshined by other muscle groups and it was causing not just visual imbalances / asymmetry but also strength and stability imbalances (the heavier the weight the more strength you need in all working muscles and these muscles also need to keep me stabilized throughout the movement) which was impacting my bench press for example.

So at best, I can promise you, I'm not obese. Obese for me would be entering about 25% BF, which would push my weight to around 270lbs if not a little more than that.