this post was submitted on 17 Jul 2023
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Potatoes and milk are nutritionally complete if you can digest dairy.
Wow. I guess that explains why I eat so much mash and drink so much milk.
Thanks. I hope that helps some people out in the comments. I'm luckily 15 years on from my student poverty days and proud to say I can afford AT LEAST two meals a day now without issue. #Progress