Same experience here. I've gone through many superstitions regarding it, like living near heavy pesticide use, eating potatoes, refined sugars, brain tumor...

[–] balder1991@lemmy.world 2 points 4 months ago

I think the common shared experience of all of us is none of us can tell with absolute sure what triggers it, but we all naturally look for patterns.

[–] nilloc@discuss.tchncs.de 2 points 4 months ago* (last edited 4 months ago)

Mine were all very connected to relaxing after a stressful time. Most weekends after working an unnecessarily stressful job. I’ve since changed careers and now they are much less common, and also a bit more random, or it’s possible I’m not identifying stressors in my life as well now.