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We may be anonymous strangers on the internet, but we have one thing in common. We may be a world apart, but we're here together!

Welcome to the 24 hour pledge!

I'm pledging myself to not drinking today, and invite you to do the same.

For the next 24 hours, let's not drink alcohol!

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[-] Transcendant@lemmy.world 4 points 3 years ago

It's my 8th week without alcohol today! Been very difficult at times, hoping it gets easier.

[-] Zerlyna@lemmy.world 2 points 3 years ago

Two months!! Congratulations!!💜

[-] sylverstream 2 points 3 years ago

Congrats on reaching 8 weeks! It will get better over time, just take it one day at a time. The urges etc should become less.

That doesn't mean you can get complacent. I'm sober 5 years, and last week I took a mini sip from my wife's cocktail and immediately the urges to drink more came back. Very scary.

[-] Spacebar@lemmy.world 2 points 3 years ago* (last edited 3 years ago)

It does get easier, but some days will be harder than others.

If you need to talk about it, feel free to make a thread.

[-] mcpheeandme@lemmy.world 0 points 3 years ago

Congrats! That's really amazing.

It took me a while to reap the rewards of sobriety, but they definitely came.

Hang in there, and reach out if you need to vent.

[-] Transcendant@lemmy.world 1 points 3 years ago

Cheers! I'll definitely make a post here if I feel my resolve crumbling.

[-] sylverstream 3 points 3 years ago

It's already Monday here in New Zealand. Usually I would be feeling crap at work. I wasn't drinking a lot on Sunday, but it would only take a couple of beers to make me feel very thirsty and tired. So glad I no longer experience that!

[-] DarkSpectrum@lemmy.world 1 points 3 years ago

Surprised but glad to see a community here for this. I stopped drinking alcohol about 3 years ago and it's just the norm now.

I do find though that people who drink feel uncomfortable with those who don't and they will repeatedly offer drinks even when I explain that I consciously quit due to substance abuse. I have a theory that subconsciously these individuals know they have a problem and find it confronting when they meet someone who has addressed their problem. I suppose it's easier to try and convince someone else to drink than it is to quit themselves.

FWIW - I used Alan Carr's Easy Way to Control Alcohol audiobook to quit drinking.

[-] sylverstream 1 points 3 years ago

Welcome here! It's still pretty small, so feel free to post anything. Regarding your second paragraph, totally agreed. I'm 5 years sober and the people who love alcohol seem to be offended when I say I don't drink. Just like I have a problem whereas most likely they know they have a problem. I don't care what other people think, reading about stoicism has helped in that regard as well.

Thanks again for joining here. Don't be a stranger please.

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this post was submitted on 18 Jun 2023
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Stop Drinking

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10 users here now

This is a place to motivate each other to control or stop drinking. It is also a place for non drinkers to discuss and share.

We welcome anyone who wishes to join in by asking for advice, sharing our experiences and stories, or just encouraging someone who is trying to quit or cut down.

Please post only when sober; you’re welcome to read in the meanwhile.

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