You're doing a medical study for money and you don't like to poop in public places. That's my guess.
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Immodium AD should help stop you up. (I'm not a doctor.)
I had a very good time reading this.
I’d recommend to throw some Loperamidhydrochlorid in the mix, not sure if you can find it in your pharmacy. When I’ve been too Music Festivals, we’ve always had some as an emergency, if the toilets would be clogged (which happened a lot).
Stay strong 👍🏻
Best of luck
Nut Butters: Peanut or almond butter in small jars or packets. They are calorie-dense and can be eaten in small quantities.
Crackers: Plain crackers are low in fiber and can be filling.
Cheese: Hard cheeses like cheddar can be easy on the stomach and don’t require refrigeration for short periods.
Protein Bars: Opt for bars that are low in fiber.
Dried Meat: Such as beef jerky, can be a good source of protein.
Nuts and Seeds: In moderation, these can be good sources of energy.
Bottled Water: You’ll need to stay hydrated, but since you mentioned you can’t pee very often, drink just enough to not feel thirsty.
Electrolyte packets or tablets: To keep your electrolyte balance in check without consuming too much liquid.
Godspeed!
Don’t drink coffee
I just finished watched Alone: Australia, one guy didn't eat for over 20 days. Fasting may be a good option for avoiding needing to poo. I'd imagine you'd have to start that process maybe a day or two early. To get the best effect.
Absolutely. From the water fast I've read about after 3-5 days it gets much easier.
I reckon that when you finally go, you'll need a poop knife to get that grogan down the hopper.
History in the making
Eat Domino's pizza. It gives me constipation everytime I eat it.
Uncomfortable pooping somewhere with no bidet available?
I hope nobody ever finds out