this post was submitted on 20 Jan 2025

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Gratitude rule (lemmy.nz)

submitted 2 days ago by dragonfucker to c/onehundredninetysix@lemmy.blahaj.zone

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[–] TotallynotJessica@lemmy.blahaj.zone 4 points 1 day ago

Feel greatful for what's good, not for what's only moderately bad

[–] CreatingMachines@fedia.io 2 points 2 days ago (1 children)

Well you can't just say that without mentioning an alternate coping mechanism.

[–] dragonfucker 9 points 2 days ago

It's okay to feel bad. You're allowed to. You can accept your negative feelings. You probably have good reasons to feel how you do. You can feel an appropriate way and then move past those feelings.