this post was submitted on 14 Jun 2023
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[–] Jho@beehaw.org 9 points 1 year ago* (last edited 1 year ago) (1 children)

I'm a vegetarian.

I was, and still am, surprised by how often people will go into a long rant justifying why they eat meat to me as soon as they find out I'm vegetarian. All the while I'm just sat there, not saying anything, because I literally do not care whether or not they eat meat.

Me being a vegetarian is a personal choice for me and myself only. You do you. I don't care. You don't need to explain yourself to me. It makes me feel so awkward.

People will often ask me why I'm a vegetarian too. But it feels like a very personal and heavy question to ask someone immediately after finding out they're vegetarian... I don't especially want to talk about animals dying all the time and how it makes me sad especially to strangers.

Edit/Addition: It feels like a lot of focus is brought on how vegetarians/vegans force their views onto other people but my experience personally is non-vegetarians/vegans trying to force me into conversations about this topic.

[–] flamingos@feddit.uk 4 points 1 year ago (1 children)

I hate that this used to be me.

[–] usernamesAreTricky@lemmy.ml 4 points 1 year ago (1 children)
[–] flamingos@feddit.uk 3 points 1 year ago (1 children)

:)

It's especially ironic considering I've gone vegan this year.

[–] usernamesAreTricky@lemmy.ml 3 points 1 year ago

Personal growth++

[–] mister155@lemmy.fmhy.ml 3 points 1 year ago

Good for you. Although your choice doesn't befit me, I understand and respect your decision as long as you also respect mine.

It is sad some people need to belittle others over stuff that literally doesn't even personally affect them. I mean, unless they're the cook, I guess.

[–] candyman337@lemmy.ml 2 points 1 year ago (2 children)

While the initial reasoning is respectable, veganism is t without it's flaws, several plants are not ethically sourced and either cause a lot of pollution, destroy habitats to be grown, or are grown via slavery, or a combo of all 3. The real issue is the systems that are in place across the food industry, plant and animal based.

[–] Stovetop@lemmy.ml 2 points 1 year ago (1 children)

Almonds are a big one that I know of. The vast majority of the world's almonds are grown in California, a state that has been facing severe drought for years now (though maybe not so much this year), but somehow still finds hundreds of billions of gallons of water yearly to keep almond farms irrigated.

And eating almonds is one thing, but processing them into milk is an order of magnitude more wasteful. It takes about 400 almonds to make a half gallon of almond milk, and each one of those almonds requires a gallon of water to produce. So that's 400 gallons of water spent to produce a half gallon of almond milk. A single almond tree can make about 30 gallons of almond milk per harvest, so we're looking at 24,000 gallons of water consumed per tree, which yields a full shelf of Almond Breeze at a single grocery store.

And as farms keep expanding and conditions become drier and drier over time, it's going to destroy the ecosystems of the state. And all so that people can have a decent milk alternative to have with their morning coffee and cereal.

[–] usernamesAreTricky@lemmy.ml 1 points 1 year ago

The majority of California's water usage is going to beef and dairy. They are large producers of animal feed which are heavy water users. Per liter, dairy milk requires 628.2 L of freshwater vs almond milk requiring 371.46 L of freshwater. And if you use something like oat milk instead that gets you to 48.24 L

https://ourworldindata.org/environmental-impact-milks

One graph even has California's animal feed water usage so large it actually goes off the chart at 15.2 million acre-feet of water (it is distorted to make it fit as it notes). For some comparison, the blue water usage of animal feed is larger than all of almonds water usage of ~2 million acre-feet of water

https://pacinst.org/wp-content/uploads/2013/02/ca_ftprint_full_report3.pdf#page=25

This is true across the American West as a whole

Correspondingly, our hydrologic modelling reveals that cattle-feed irrigation is the leading driver of flow depletion in one-third of all western US sub-watersheds; cattle- feed irrigation accounts for an average of 75% of all consumptive use in these 369 sub-watersheds. During drought years (that is, the driest 10% of years), more than one-quarter of all rivers in the western US are depleted by more than 75% during summer months (Fig. 2 and Supplementary Fig. 2) and cattle-feed irrigation is the largest water use in more than half of these heavily depleted rivers

https://digitalcommons.unl.edu/cgi/viewcontent.cgi?article=1064&context=wffdocs

[–] usernamesAreTricky@lemmy.ml 1 points 1 year ago (1 children)

That being said, they still come out ahead in comparison to animal-based foods due to the fact that you need to grow massive amounts of feed crops to raise other creatures. It turns out that pretty much every environmental metric comes out ahead

Transitioning to plant-based diets (PBDs) has the potential to reduce diet-related land use by 76%, diet-related greenhouse gas emissions by 49%, eutrophication by 49%, and green and blue water use by 21% and 14%, respectively, whilst garnering substantial health co-benefits

[...]

Plant-based foods have a significantly smaller footprint on the environment than animal-based foods. Even the least sustainable vegetables and cereals cause less environmental harm than the lowest impact meat and dairy products [9].

https://www.mdpi.com/2072-6643/14/8/1614/htm

In terms of workers, the meat industry is arguably worse on that front. It's one of the most dangerous industries anywhere for workers

US meat workers are already three times more likely to suffer serious injury than the average American worker, and pork and beef workers nearly seven times more likely to suffer repetitive strain injuries

[...]

Amputations happen on average twice a week, according to the data

https://www.theguardian.com/environment/2018/jul/05/amputations-serious-injuries-us-meat-industry-plant

And there's great risk of PTSD from the workers that you don't see for harvesting crops

There is evidence that slaughterhouse employment is associated with lower levels of psychological well-being. SHWs [slaughterhouse workers] have described suffering from trauma, intense shock, paranoia, anxiety, guilt and shame (Victor & Barnard, 2016), and stress (Kristensen, 1991). There was evidence of higher rates of depression (Emhan et al., 2012; Horton & Lipscomb, 2011; Hutz et al., 2013; Lander et al., 2016; Lipscomb et al., 2007), anxiety (Emhan et al., 2012; Hutz et al., 2013; Leibler et al., 2017), psychosis (Emhan et al., 2012), and feelings of lower self-worth at work (Baran et al., 2016). Of particular note was that the symptomatology appeared to vary by job role. Employees working directly with the animals (e.g., on the kill floor or handling the carcasses) were those who showed the highest prevalence rates of aggression, anxiety, and depression (Hutz et al., 2013; Richards et al., 2013). https://journals.sagepub.com/doi/10.1177/15248380211030243

[–] Marduk73@lemmy.world 2 points 1 year ago

Im about a month in eating fruits vegetables plant based whatever. Im eating eggs cheese and milk.

I'm a meat eating buddhist. I'm all over the place. I'm only doing this because of hypertension and desperately trying to loose weight.

Surprisingly not hard to do. I don't preach it. I never want to be that guy. I'm just doing whatever i can to fix my health.

I don't miss the meat yet but i do a little bit. I don't think this is permanent for me. We'll see if my numbers change.

[–] Scout339@lemmy.ml 1 points 1 year ago (1 children)

So... Tell me how vegan alternatives to items reduce carbon footprint lol.

Vegans in ideology make sense, but if you are paying more for food [that's worse for you, instead:] just buy local stuff from your farmers market or ethically-farmed things... Local eggs, cows, vegetables... Surely this can't be unreasonable.

[–] usernamesAreTricky@lemmy.ml 2 points 1 year ago (1 children)

The worst-case production of plant-based foods actually comes out ahead compared to best-case production on virtually every environmental metric including emissions.

If I source my beef or lamb from low-impact producers, could they have a lower footprint than plant-based alternatives? The evidence suggests, no: plant-based foods emit fewer greenhouse gases than meat and dairy, regardless of how they are produced.

[…]

Plant-based protein sources – tofu, beans, peas and nuts – have the lowest carbon footprint. This is certainly true when you compare average emissions. But it’s still true when you compare the extremes: there’s not much overlap in emissions between the worst producers of plant proteins, and the best producers of meat and dairy.

https://ourworldindata.org/less-meat-or-sustainable-meat

More broadly

Plant-based foods have a significantly smaller footprint on the environment than animal-based foods. Even the least sustainable vegetables and cereals cause less environmental harm than the lowest impact meat and dairy products [9].

https://www.mdpi.com/2072-6643/14/8/1614/htm

Transportation doesn't actually make as much impact as one might think

Transport is a small contributor to emissions. For most food products, it accounts for less than 10%, and it’s much smaller for the largest GHG emitters. In beef from beef herds, it’s 0.5%. Not just transport, but all processes in the supply chain after the food left the farm – processing, transport, retail and packaging – mostly account for a small share of emissions. This data shows that this is the case when we look at individual food products. But studies also shows that this holds true for actual diets; here we show the results of a study which looked at the footprint of diets across the EU. Food transport was responsible for only 6% of emissions, whilst dairy, meat and eggs accounted for 83%.

https://ourworldindata.org/food-choice-vs-eating-local

In terms of health, one can live perfectly fine and healthy on a plant-based diet

It is the position of the Academy of Nutrition and Dietetics that appropriately planned vegetarian, including vegan, diets are healthful, nutritionally adequate, and may provide health benefits for the prevention and treatment of certain diseases. These diets are appropriate for all stages of the life cycle, including pregnancy, lactation, infancy, childhood, adolescence, older adulthood, and for athletes. Plant-based diets are more environmentally sustainable than diets rich in animal products because they use fewer natural resources and are associated with much less environmental damage. Vegetarians and vegans are at reduced risk of certain health conditions, including ischemic heart disease, type 2 diabetes, hypertension, certain types of cancer, and obesity. Low intake of saturated fat and high intakes of vegetables, fruits, whole grains, legumes, soy products, nuts, and seeds (all rich in fiber and phytochemicals) are characteristics of vegetarian and vegan diets that produce lower total and low-density lipoprotein cholesterol levels and better serum glucose control. These factors contribute to reduction of chronic disease

https://pubmed.ncbi.nlm.nih.gov/27886704/

[–] Scout339@lemmy.ml 1 points 1 year ago (3 children)

I have one thing for you to research - as I do agree when it comes to naturally-created plant diets (but still with a requirement of some meat, pescatarians and vegetarians make more sense than vegans) - But you should instead look out for Seed-oils. Video

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