Akkrum

joined 3 days ago

Those who went from good student, to great college student, to disorganized dopamine mess post college what do you do to manage yourself and get back to that organization and level of focus? in c/adhd@lemmy.world

[–] Akkrum@lemmy.world 1 points 1 day ago

We create our own realities with our minds. Maybe the placebo effect works because of that. I hope you figure out a way to help you ♥️

Developer sabotaged ex-employer IT systems with kill switch • The Register in c/tech@programming.dev

[–] Akkrum@lemmy.world 5 points 1 day ago

Good for him!

Those who went from good student, to great college student, to disorganized dopamine mess post college what do you do to manage yourself and get back to that organization and level of focus? in c/adhd@lemmy.world

[–] Akkrum@lemmy.world 1 points 1 day ago (2 children)

Hemi-Sync is the process of playing two frequencies, one in each ear, together to put your brain in sync.

From the official channel for an explanation - https://youtube.com/watch?v=JbA1T6AfEnw

One of the audios, I use. https://youtube.com/watch?v=-vXb0-ME68I

Those who went from good student, to great college student, to disorganized dopamine mess post college what do you do to manage yourself and get back to that organization and level of focus? in c/adhd@lemmy.world

[–] Akkrum@lemmy.world 1 points 2 days ago (4 children)

Personally, I use Hemi-Sync focus frequencies.