Bigdude1420

joined 1 year ago
sorted by: new top controversial old
Poland bans sale of energy drinks to under-18s in c/world@lemmy.world
[โ€“] Bigdude1420@lemmy.world 15 points 1 year ago (10 children)

It's a lot easier to pass a law banning the sale of artificial drinks to minors than it is to ban coffee sales to minors.

Boycott In-N-Out. in c/general@lemmy.world
How valuable can simple circuit training exercises be to maintaining a decent body in c/fitness@lemmy.world
[โ€“] Bigdude1420@lemmy.world 1 points 1 year ago (1 children)

I'm recently started a new job and I have significantly less time that I used to. My old routine with long rest periods is no longer practical. I'm simply looking to save time.

6
How valuable can simple circuit training exercises be to maintaining a decent body (lemmy.world)
 

If I do 3 sets of pullups, pushups/dips, rows, crunches/planks, and squats, one after another is that enough, along with good diet, to keep me in generally good health including cardio? Will I quickly reach a plateau and need to change into a more traditional bodyweight program?