BrownJenkin

joined 3 years ago
MODERATOR OF
 

I am looking for guided metta meditations. Any good ones?

1
submitted 3 years ago* (last edited 3 years ago) by BrownJenkin@sopuli.xyz to c/meditation@lemmy.ml
 

Nobody was claiming ##meditation @ libera.chat, so I've registered it.

For directions on how to log in:

https://libera.chat/guides/clients

All beings are welcome.

 

Just finished my daily absolutely required 20min. (which can be extended depeneding on the situation)

I almost missed it today and started at about 01:04. That is to say: after midnight.

How do I pump up my motivation when everything is blah or worse?

 

Buying cans? Bottled water? Fuel?