None. When I get to go to the doctor I was already healed up to normal. I told him what I've done to get better. He wasn't interested and prescribed some meds. Took them för two weeks and then I stopped. Thought it would probably be fine without them, which was correct.
Haven't done any of those since I had my episode. They were improved then, but that was mainly because my body didn't lose any blood and could absorb the nutrients from the food. But it would be interesting.
The last time I fasted I had some inflammation in my right hand. That went away the second day of fasting. I had it for two weeks and it didn't want to go away. So maybe the fasting helped.
Wow, thanks for the response everyone. I'll check all suggestions out!
I do intermittent fasting 18h, 5 days a week. It started as an attempt to curb my ulcerative colitis, which worked so I have just continued that.
I do 72 hour fasts every two or three month between. Total about 5 times now. I drink water and coffee and a bit of salt. I break the fast with some nuts and avocado and then some mild soup usually.
The first day I find most difficult, the hunger is most prevalent, then it subsides. I think about food often but not in a bad way. More as inspiration what I should eat when the fast is over. The second and third day my body is a bit weaker so no intense physical activity. But my mind is clear, almost a bit electric in a way. I enjoy that clarity. After the fast I feel fantastic, energetic and rejuvenated.
I do it mainly for the reported health benefits like autography. Probably will continue doing it till I die
When I gotn UC, I started intermittent fast. Since then I havent had any more episodes. About 6 years now.
And yes, I have some coworkers that almost freak out if they don't get lunch.
When I cook something that leaves gunk that sticks to the pan I usually put it under the tap when hot and rinse it, stirring with a dish brush while the water is boiling. Cleana everything. Heard someone warninf against thermal shock and cracks to the pan. Nothing yet for 20 years.
Of course the ambulance have a reinforced bumper. I think the cars would move out of the way if it means that your gets damaged of you don't
Maybe not ramming them at full speed. But just enough to put a dent in their car.
The ambulance should havet the right to trash the cars of they don't move out of the way. That would maybe get people to move.
Same in Sweden.
A vixen braided in black lace, with the dark look that's coming to eat me until my soul is gone. So hot!
Interesting thread and thanks for the suggestions. My daughter is pretty "adult" for being 6 years old. That being said violence, sexism and too dark themes is of course a no go. When we watched spirited away a year ago I was a bit hesitant it being to scary, but she enjoyed it and had some good insights. But I'll have to do some vetting to find some good gems out there