kani

The original

I've got a good memory, but talking with my partner he will often say "I told you this before" and it's just completely gone over my head cause I've been slightly distracted. I'll be listening but things don't seem to register and it's worse when I'm distracted by the fact that I am having to put so much effort into listening. Edit: typo

They call it pop here in North-East of England as well.

I wasn't a black out drunk, mainly cause it didn't take much to make me drunk, but I couldn't stop once I started either. First I hold out on drinking during the week, then I'd have drinks on the evening, then a drink before work then decided to quit before it got further out of hand.

I hope you find the motivation to quit cause honestly drinking is such a waste of time. I genuinely believe all you need is to believe you can.

I work in a care home. I also have that thought every single day.

Stimulate me but don't over stimulate me, maybe?

I've gotten into a habit of "I'll do it right now so I don't have time to become anxious" and so I've gotten better about making calls now.

I am managing and kind of not managing really. Recently quit smoking and vaping and went off coffee so my brain has been a bit frazzled. But it's getting back to normal.

Biggest help is working longer hours but fewer days and having my shift segmented so that I get downtime between busy hours. I do three days a week and on a workday don't pressure myself to do any housework. On my days off I'll catch up on sleep and housework.

I also have a diagnosis for autism so to me it seems like I can manage some symptoms of my ADHD easier thanks to ASD. But I also then seek a simple life and don't do anything much besides work and looking after my dog and my partner. I'll go out when I'm on holiday.

No use crying over spilt (choccy) milk

We have our arguments as well but we've gotten a lot better at arguing, now we can sort of pull back and express how we feel about the issue, not that the other person must be wrong for disagreeing.

And you're right, I would've had a lot bigger dent on that confidence before and now instead of wallowing in it for ages I've grown angry cause I know I've not been treated right.

I've slowly built up confidence working with people and being more social and felt like my feelings and opinions were respected, but then had them outright ignored. I don't know if I'm still bitter thinking that a coworker I thought of as a friend is less so a friend but at the same time it's given me a push to apply for jobs higher up in my career since I don't need to feel like I'm leaving my friends behind. I've been thinking I need another year before I'd feel confident enough to train to be a nurse rather than a carer but I might just find out if I can start sooner.

I've got the same issue but with all black socks

Hmm, struggling to think of the biggest positive at the moment since I'm feeling quite low. I guess the connection I have with my autistic partner feels so much more rewarding when I get misunderstood so often.

The worst part for me has to do with the combination of rejection sensitivity, the anxiety it causes and how it's given me low confidence that I'm trying to build up. After feeling confident for quite awhile I've had a bit of dent on it and now it feels so much harder to get up again.