Ooh that one is good. They also make one called Cayenne Cleanse that I love, it scratches my itch for spicy margaritas. Damn now I want a spicy marg (just the flavor, don't want to be drunk)... Off to find a kombucha haha
piranhaconda
joined 8 months ago
I used an app called HabitShare. You can link it with an accountability buddy (if you want to, you don't have to share it with anyone to use it) and track whatever habits you want on a daily/weekly basis
Therapy and gym are my big ones lately.
There was a reason I was trying to numb myself with alcohol so often, definitely needed some therapy to address those core issues.
Gym is a mixed bag for me. I used to have some pretty bad body image issues despite being pretty darn fit. Trying to get back into the gym with a "I'm doing this for long term health" mindset instead of my college era mindset of "MUST LIFT HEAVY, MUST GET BUFF" which led to injuries on more than one occasion. Still working on that. But sometimes the old mindset creeps in and I do stuff I could manage at 21, but shouldn't be doing at 31. Tweaked my back last week picking up some heavy dumbbells with poor form. Yay...
Trying to learn to be nice to myself and do things that are good for me in the long term. It's a work in progress
The reddit version of this community was super helpful in my journey. I don't really check in daily as much any more, but I'll be around :)
Popping in to say hi, I'm new to exploring Lemmy. Hope this community keeps growing. Props to everyone not drinking today!
I'm about to lose mine in a few weeks because I'm moving :( I'm at a point where we were going to be cutting back and stopping soon, but still... If something pops up and I need more, will have to find a new one