this post was submitted on 19 Jul 2023
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Running

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I feel like I'll be able to run indefinitely soon!

My knees hurt though, it's tendon or fascia pain though, not joint or muscle

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[–] Nintendo@lemmy.world 8 points 1 year ago

I feel like I'll be able to run indefinitely soon!

no you won't. it takes time. like everyone else has mentioned, you're already showing some overtraining symptoms. go easy! awesome job tho!