this post was submitted on 23 Aug 2024
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Same!! My shoulder really started acting up last year and I only got some relief when I was housesitting for someone and used one of those memory foam pillow things. I bought one for myself and it seems to have done the trick. I'd been sleeping with my arm under my head since I was a kid.
We are unfortunately getting old and it's showing.
I can’t seem to find the right height. And with time it flattened