this post was submitted on 28 Aug 2024
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[–] Bytemeister@lemmy.world 6 points 4 months ago* (last edited 4 months ago)

You're trying too hard.

For me, it wasn't about swallowing the pill, it was a psychological thing about not chewing. I'd just take a small bite of bread, banana, or other soft food, chew a few times, pop the pill in and then swallow the food with the pill.