this post was submitted on 05 Jul 2023
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Bodyweight Fitness

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BestGrips@lemmy.world
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Glad to see we have a bodyweight fitness community! (self.bodyweightfitness)
submitted 1 year ago by luthis to c/bodyweightfitness@lemmy.world
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I'm trying to motivate myself back into fitness to help deal with depression, adhd, alcohol abuse and nicotine addiction. How is everyone else's journey going?

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[โ€“] papelitofeliz@lemmy.world 2 points 1 year ago (1 children)

I just unlocked the back lever so fucking awesome. Bodyweight has been the best thing that ever happened to me.

[โ€“] luthis 1 points 1 year ago

I've unlocked it once, a few years ago, but I fell out of practice.

I gotta get it back. And muscle ups. For realzies this time.