this post was submitted on 30 Dec 2024
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going out to dinner later this week

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[–] techhead7890@beehaw.org 2 points 9 hours ago

I've heard a lot about habits and mentions of that book too! I found an article about his four laws -- make it obvious, make it attractive, make it easy, and make it satisfying (ctrl+f to jump down to it) and the cues/cravings responsive/rewarding cycle, which kinda makes me want to look into it in more detail too. I hope the book was useful!