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Is a Marmite sandwich and an apple good enough for a child’s lunch? (www.rnz.co.nz)

submitted 5 days ago by Dave to c/politics

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Prime Minister Christopher Luxon's suggestion of a Marmite sandwich and an apple for lunch wouldn't keep a child full or feed their brain sufficiently, according to local health and education experts.

"If you're just doing a Marmite sandwich and an apple, you're probably not meeting the protein requirements [which depend on age and gender]," paediatric dietician Jenny Douglas explained to RNZ.

"Ideally it would be a Marmite and cheese sandwich at least," she said, noting that the high salt content of Marmite, which could shape one's palate, giving a child a taste for salty snacks like pies and chips early on.

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[–] Dave 2 points 5 days ago

When i was a kid, my mom usually made me some “sandwiches” with proper bread, not the white paper sheets.

We only have grainy bread, my kids have been raised on it as being normal. The closest they get to white bread is the oat one, or buns/etc which tend to only come in white.

The kids aren't allowed peanut butter at school, not sure if things that look like peanut butter but aren't (other nut spreads) are an issue or not. I've avoided them to stay well clear.

I've done carrot or cucumber sticks at times, but I make the lunch the night before and I think they dry out a bit by lunchtime the next day.