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submitted 1 year ago* (last edited 1 year ago) by Pro@reddthat.com to c/science@lemmy.world
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[-] Swedneck@discuss.tchncs.de 0 points 1 year ago

what do you mean by "if you must eat plants"? are you promoting only eating meat?!

[-] jet@hackertalks.com 0 points 1 year ago

Not for everyone, its a bit extreme. Some people can tolerate some plants, but not all people can tolerate all plants.

I personally follow a meat only diet so I can speak to its effectiveness for myself.

In terms of gut biomes we know the bacteria adjusts to the diet - diets high in sugars can have biomes that are dominated by one or two types of bacteria, out competing the other bacteria (and making a diverse biome more difficult to attain).

this post was submitted on 16 Jun 2025
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