this post was submitted on 08 Aug 2023
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Mask fit and machine settings can be tricky to get dialed in, and they make a big difference. There's a pretty good YouTuber with a channel called CPAP Reviews that may be useful for you. Your doctor and DME provider should be a good resource, and in many cases they are...buy sadly this can be hit or miss.
Thanks for that. Sadly, I'm far more likely to get useful information from the Internet than I am from my medical team. I actually turned to YouTube to "fill in" details the technician didn't bother to tell me- namely that "mask leak" with a nasal pillow can be caused by opening your mouth. I also was able to work out, thanks to videos, that the nasal pillow I was told to use was a terrible fit for me, which is why I felt like I was suffocating and unable to breathe the first night, but the correct size was thankfully in the box. It's been much smoother sailing since I swapped to the correct size pillow.