this post was submitted on 22 Sep 2025
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[–] Pipster@lemmy.blahaj.zone 18 points 10 months ago (1 children)

Go for a walk. Its cliché and I hate that it works but it genuinely can lift your mood and outlook. Plus you burn more calories than you might think.

[–] iii@mander.xyz 16 points 10 months ago

I used to think walking my dog was for his benefit.

Then he got surgery, and we can't take our walks anymore. I noticed I miss them more than him.

So now we go on bicycle rides together :)