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The daily saga
(lemmy.nz)
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this post was submitted on 22 Jan 2026
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ADHD
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A casual community for people with ADHD
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Sometimes I break down the tasks into smaller pieces and it works but sometimes I get even more overwhelmed by the multiple new tasks so I end up doing nothing
I understand completely. That’s why I only break down the next tiny step at a time, not a full long list.