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Do you write up your books once you've finished reading?
(lemmy.world)
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I read much faster than I hear, but I'm ALWAYS doing something else when I'm listening to audio, which slows down my brain's ability to process words, even if it's something mindless like cleaning. So it works out.
And as others have said, I generally will increase speed, usually up to 1.3x or so is my sweet spot.